What is Conscious Motherhood?

Dear Friend,

I SEE YOU.

YOU ARE AMAZING AND DOING THE BEST YOU CAN AND STILL FEEL THIS LACK …

I know you feel scared and you feel overwhelmed, unable to connect with yourself and children and because of this you are finding your motherhood journey harder than you thought and it sucks. You just want to give up. You keep telling yourself this isn’t the way you want to live your life and you want a change but don’t know where to start. You ask yourself,

HOW CAN I LIVE IN MY MOTHERHOOD WITHOUT LOSING MYSELF?

YOU CAN!

Now, I want you to imagine that you feel grounded, rooted and at peace with a deep knowing of who you are and that everything you do is ENOUGH and that you are ENOUGH. You are able to move through the waves of motherhood with more awareness.

YOU HAVE STRONG BOUNDARIES AND ADVOCATE LIKE A QUEEN

You are able to feel BIG emotions within yourself and hold these same emotions for your children with understanding.

You are NOW aware of your thoughts, patterns and beliefs and able to choose your truth over conditioning + trauma and thus live with the lightness of ease, acceptance and compassion in your motherhood journey.

I KNOW YOU

crave that deeper connection with your children. You want to say goodbye to your limiting beliefs, deep anxiety, sabotaging patterns and subconscious programming that are triggering you and

YOU CAN.

A Conscious Motherhood™ supports you in reconnecting to your truth and confidence by using mindfulness and neuroscience to look at your subconscious programming and emotional wounds so that you can heal and nurture your inner child which in turns allows you to attune to you and as a parent your child’s spirit.

Let’s do this! It’s potent + life changing.

Jenn Hepton

Coach, Mentor, and writer

REDEFINING MOTHERHOOD